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The last 5 kilos really are the hardest to lose. Here’s why, and what you can do about it

The last 5 kilos really are the hardest to lose. Here’s...

farhad ibrahimzade/unsplash The last 5 kilos really are the hardest to lose...

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How to treat scars at home – and hopefully make them disappear

How to treat scars at home – and hopefully make them di...

Shutterstock How to treat scars at home – and hopefully make them disappear...

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Heavy periods are common. What can you do, and when should you seek help?

Heavy periods are common. What can you do, and when sho...

Shutterstock Heavy periods are common. What can you do, and when should you...

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Mental blocks: how better design of acute mental health units could aid recovery

Mental blocks: how better design of acute mental health...

Ruby Crooks Mental blocks: how better design of acute mental health units c...

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Bedtime strategies for kids with autism and ADHD can help all families get more sleep

Bedtime strategies for kids with autism and ADHD can he...

Pexels Ketut Subiyanto Bedtime strategies for kids with autism and ADHD can...

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Too many Māori and Asian people are drowning – can better cultural understanding reverse the trend?

Too many Māori and Asian people are drowning – can bett...

Getty Images Too many Māori and Asian people are drowning – can better cult...

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Should we move our loved one with dementia into a nursing home? 6 things to consider when making this tough decision

Should we move our loved one with dementia into a nursi...

cdc/unsplash Should we move our loved one with dementia into a nursing home...

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Ping, your pizza is on its way. Ping, please rate the driver. Yes, constant notifications really do tax your brain

Ping, your pizza is on its way. Ping, please rate the d...

Shutterstock Ping, your pizza is on its way. Ping, please rate the driver....

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How physios and occupational therapists are helping long COVID sufferers

How physios and occupational therapists are helping lon...

Shutterstock How physios and occupational therapists are helping long COVID...

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Unregistered NDIS providers are in the firing line – but lots of participants have good reasons for using them

Unregistered NDIS providers are in the firing line – bu...

Shutterstock Unregistered NDIS providers are in the firing line – but lots...

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